All posts with the 'fitness' tag

Busting ageist myths: Joan’s story

“The other day, it was lunchtime, boiling hot, 23 degrees, and I was sitting in the park wearing my bikini,” says Joan, who’s 82. “A woman walked past and said, ‘How wonderful that you’re doing that. I wish I had the guts to do what you’re doing.’ And I said, ‘Do it! Why not?’ Nobody […]

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